Breathwork (Rebirthing)

Service Description

A 105-minute breathwork session using Rebirthing Breathwork, also known as conscious connected breathing.

Rebirthing Breathwork is a body-based breathing method developed in the 1970s by Leonard Orr. The practice works with a continuous, connected breath to support emotional release, body awareness, nervous system regulation, and access to material that may sit beneath ordinary thinking.

This is not about forcing catharsis or chasing a breakthrough.

The breath becomes a doorway into what the body is already holding: tension, grief, fear, shame, anger, numbness, exhaustion, old emotional patterns, or the places where the system learned to stay protected.

A session may support people who feel stuck in anxiety, emotional overwhelm, burnout, repetitive relationship patterns, or a sense that something in the body has not fully moved, even after years of understanding it intellectually.

My approach to Rebirthing integrates breathwork, somatic awareness, psychotherapy, and nervous system sensitivity. The work is held carefully, with attention to pacing, integration, and what your system is actually ready to meet.

Sessions are available in English, Hebrew, and Spanish.

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Cancellation Policy

Sessions must be cancelled or rescheduled at least 24 hours in advance.
Missed sessions or cancellations with less than 24 hours’ notice are charged the full session fee.

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Contact Details

Jabotinsky Street 128, Ramat Gan, Israel
052-957-1551
hanynagar@gmail.com